• How Physical Fitness correlate to Mental Health!

    July 29, 2019 by

    A healthy mind is always associated with healthy physique. It’s hard to separate the two. There are many studies happening in kinesiology about the inter-relationship between physical fitness and brain health. Studies mainly focus on the activeness of brain blood vessels towards certain stimulus in both athlete and non-athlete or recreationally active people.   Studies… Read more

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